Larkfield AC Club Championship 2009
			10K						10M						1/2 Marathon
Pos	Name	Cat	Daren	ClifW	Wilm	Nominated		TOTAL	Dartf	Sidcp	WOK	Nominated		TOTAL	PadW	Cant	Folk	Nominated		TOTAL	Races	TOTAL
1	Martin Taylor	M	14.2	11.4	9.3	Ashf	10.7	36.3	10.5	11.7	12.0	Folk	9.6	34.2	12.6	10.0	11.5	Lydd	9.9	34.1	6	73.4
2	Bridget Ostrehan	F35		8.8	10.6	Lark	11.5	30.9	12.5	13.4		Sitt	8.4	34.3	12.5	9.5	8.3			30.3	6	70.0
3	Simon Hesketh	M40		12.2	10.5	Whit	10.5	33.2	12.0	12.0	11.9			35.9	12.0		10.3			22.3	6	69.0
4	Abi Johnson	F35	11.7	10.9	10.6	Whit	11.3	33.9	10.5	11.8	10.4			32.7	11.6	7.9	9.8			29.3	6	66.7
5	Sarah Mooney	F	9.5	12.7				22.2			12.0			12.0	11.0	11.5	10.9			33.4	5	56.7
6	Mark Weber	M40	9.4	7.0	6.2			22.6	7.6	10.4	10.8			28.8	10.6	8.3	7.4			26.3	6	56.5
7	Jane Bright	F55	7.6	9.8	10.5			27.9	7.2	9.9				17.1	11.8		6.7			18.5	6	55.9
8	Nicola Groom	F		7.6	10.2			17.8	8.2	11.2				19.4	9.6	3.5	7.8			20.9	6	54.6
9	Liz Bonell	F	9.1	8.8				17.9			10.3			10.3	11.4		8.6			20.0	5	48.2
10	James Colledge	M	3.3			Rye	13.5	16.8	9.9		10.7	Folk	5.7	26.3	9.6			Maid	0.0	9.6	5	47.0
11	Neil Taylor	M50	5.9	5.9		Whit	7.8	19.6	7.8		6.8			14.6	6.7		5.0	Lydd	11.0	22.7	6	46.0
12	Ashley Howes	M			10.4	Whit	10.3	20.7		11.5				11.5			11.0			11.0	4	43.2
13	Kim Howes	F35		8.9				8.9	9.9	11.1	8.7			29.7		4.1	6.9			11.0	5	40.9
14	Dave Dean	M50							10.9	11.9				22.8	11.0		6.6			17.6	4	40.4
15	Rob Wiles	M50	7.1	8.8	9.2			25.1	7.0					7.0	7.7	5.9	7.4			21.0	5	40.1
16	David Thompson	M40				Ashf	10.3	10.3	9.7			Cant	8.6	18.3				Dover	8.8	8.8	4	37.4
17	Kate Molloy	F		3.0	4.7	Whit	10.5	18.2	10.5	10.5				21.0							4	36.2
18	Richard Hussey	M								12.1		Folk	9.6	21.7	10.6					10.6	3	32.3
19	Andrea Murphy	F									11.5			11.5	10.0		9.5			19.5	3	31.0
20	Wayne Hemingway	M		9.9		Deal	10.6	20.5	9.9					9.9							3	30.4
21	Spencer Lee	M							7.9	10.0				17.9	8.4	3.9				12.3	4	30.2
22	Verity Currie	F				Ashf	7.7	7.7	7.8			Cant	8.0	15.8				Dover	6.1	6.1	4	29.6
23	Sally Beeby	F35	3.0					3.0	7.8		7.4			15.2	10.7					10.7	4	28.9
24	Jason Harvey	M	10.5	8.1	10.8			29.4							7.2					7.2	3	28.5
25	Keith Lambert	M40	9.0					9.0	4.3	10.5				14.8	3.2					3.2	4	27.0
26	Kevin Ostrehan	M40		7.6	9.2			9.2									9.9			9.9	3	26.7
27	Clare Saunders	F45							7.9					7.9	10.4	8.2				18.6	3	26.5
28	Alison Gaunt	F	3.0					3.0	3.0		8.6			11.6	10.2					10.2	4	24.8
29	Stephen Throssell	M		5.6				5.6	5.7	9.1				14.8			3.8			3.8	4	24.2
30	Ron Evans	M50							10.6	13.1				23.7							2	23.7
31	Gerald Baron	M50	8.4					8.4	8.2					8.2		6.4				6.4	3	23.0
32	Ravi Cautick	M			9.7			9.7	6.6	4.5				11.1							3	20.8
33	Darren Warman	M		10.0	10.5			10.5													2	20.5
34	Richard Kerin	M	6.8			Ashf	7.8	14.6							4.8					4.8	3	19.4
35	Simon Bonell	M							8.6					8.6	7.0		3.0			10.0	3	18.6
36	Mark Reece	M							10.0					10.0	8.1					8.1	2	18.1
37	Kevin Rolf	M50								6.7				6.7	10.5					10.5	2	17.2
38	PJ Bowyer-Jones	F45							8.1					8.1	9.1					9.1	2	17.2
39	Ian Broad	M40	9.6	6.8	6.4			16.4													2	16.4
40	Julie Gardner	F35		5.6				5.6							10.5					10.5	2	16.1
41	Steve Groom	M														4.3	6.7			11.0	2	11.0
42	Kay Maynard	F35													10.5					10.5	1	10.5
43	Mary Penfold	F35			10.5			10.5													1	10.5
44	Emma Garthwaite	F		10.0				10.0													1	10.0
45	Rob Day	M													10.0					10.0	1	10.0
46	Matthew Harriss	M													10.0					10.0	1	10.0
47	Kevin Rolf	M50	10.0					10.0													1	10.0
48	Debbie Tyler	F35			10			10.0													1	10.0
49	Neil Clark	M40													5.1		4.8			9.9	2	9.9
50	Sturart McLeod	M		9.6				9.6													1	9.6
51	Paul Curtis	M													9.5					9.5	1	9.5
52	Cherry Stewart	F45																TW	8.8	8.8	1	8.8
53	Chris Gower	M															8.4			8.4	1	8.4
54	David Catterall	M							8.2					8.2							1	8.2
55	Jane Morris	F45							7.9					7.9							1	7.9
56	Phil Penhaligan	M40													7.1					7.1	1	7.1
57	Dave Morris	M50							6.6					6.6							1	6.6
58	Clare Cornish	F35							6.6					6.6							1	6.6
59	Tania Weber	F45														5.8				5.8	1	5.8
60	Mark Newmarch	M			5.1			5.1													1	5.1
61	Richard James	M													4.6					4.6	1	4.6
62	Natalie Bent	F														4.2				4.2	1	4.2
63	Rob Bright	M50							3.0					3.0							1	3.0
Scoring for the overall 2009 championship is based on 12 races, your best 2 out of 4 count at each of 10K, 10M and 1/2 marathon. Nine of these races have been chosen, the other three you can nominate (before the race) when you are running well. There will also be a winner for each distance, for this your best 3 times at the distance count.
You score points for how you run relative to your personal best (PB) from the last 2 years. You get 10 points for matching your PB, and you gain/lose 1/2 a point for each 1% you are over/under your PB (There is no bonus for a PB). Your PB will be updated for the next race if you beat it.																						Scoring Examples Spreadsheet
For 2009 - There will be bonus points for the first 3 male/female finishers (1.5, 1 and 0.5) in all the nine races nominated by the club, and a 0.5 bonus for the first finisher in each age category (unless they are in the first three or are beaten by an older runner).
If you have no previous race results you will get 10 points for your first race.  If you only have one time for a distance, the maximum score you can get will be 10.5 points.
If you have no PB for a distance, a pb is worked out from your PB's for the other distances, we use the McMillan running website, the maximum score you can get will be 12 points, if you have only one previous time at any distance the maximum will be 10.5 points.																						McMillan Website
If there are any ties, the faster time will win (women will get 10% allowance over men).
The competition runs until the end of November 2009. At the Christmas party trophies presented to the winners. Everyone is automatically entered into the championships, any queries or to nominate races please contact Dave Dean / Mark Weber. Regular updates will appear during the season on the club website.																						Email Mark / Dave