Larkfield AC Club Championship 2010

10K

10M

1/2 Marathon

Pos

Name

Cat

BluW

MtEph

Dulw

Nominated

TOTAL

Dartf

WOK

Than

Nominated

TOTAL

PadW

Cant

Maid

Nominated

TOTAL

Races

TOTAL

1

Martin Taylor

M40

13.6

Giva

13.6

10.2

Sidc

12.3

22.5

12.3

9.2

TW

11.3

32.8

5

59.7

2

Ashley Howes

M

8.1

Ashf

12.8

20.9

12.8

11.6

4

45.3

3

Abi Johnson

F35

11.7

10.7

13.7

5.5

19.2

4

41.6

4

Sarah Mooney

F

10.4

10.8

9.7

3

30.9

5

Lizzie Berns

F

9.3

10.5

8.4

18.9

3

28.2

6

Dave Morris

M60

8.7

4.9

9.0

3.5

12.5

4

26.1

7

Nathan Chapman

M

12.0

10.8

2

22.8

8

Steve Reeves

M

10.5

8.6

2

19.1

9

Clare Saunders

F45

8.1

Folk

10.9

19.0

2

19.0

10

Kim Howes

F45

8.3

9.3

2

17.6

11

Neil Taylor

M50

7.8

Lydd

9.8

2

17.6

12

David Thompson

M40

8.5

Cant

8.0

16.5

2

16.5

13

PJ Bowyer-Jones

F45

14.4

1

14.4

14

Alison Gaunt

F

12.9

1

12.9

15

Spencer Lee

M

12.8

1

12.8

16

Jane Bright

F55

7.4

3.5

10.9

2

10.9

17

Kevin Ostrehan

M40

10.6

1

10.6

18

Chris Gower

M

10.5

1

10.5

19

Dave Dean

M50

10.5

1

10.5

20

Dave Clark

M

10.5

1

10.5

21

Jenni Clarke

F

10.5

1

10.5

22

James Stickelss

M

10.3

1

10.3

23

Mark Steadmann

M40

10.0

1

10.0

24

Jenni Julian

F

10.0

1

10.0

25

Verity Currie

F

3.0

Cant

6.9

9.9

2

9.9

26

Nicola Groom

F

9.8

1

9.8

27

Tom Grain

M40

9.1

1

9.1

28

Jonathon Harrison

M

9.0

1

9.0

29

Ian Broad

M40

9.0

1

9.0

30

Dawn Hall

F45

9.0

1

9.0

31

Jacqui Lewis

F45

9.0

1

9.0

32

Yannick Le Mercier

M

9.0

1

9.0

33

Simon Hesketh

M40

8.8

1

8.8

34

Ellen Iaquaniello

F35

8.5

1

8.5

35

Rob Day

M

8.0

1

8.0

36

Rob Wiles

M50

7.9

1

7.9

37

Sean Speakman

M

7.6

1

7.6

38

Kay Maynard

F35

7.4

1

7.4

39

Darren Warman

M

7.2

1

7.2

40

Sally Beeby

F45

7.1

1

7.1

41

Ron Evans

M50

7.1

1

7.1

42

Kevin Rolf

M50

4.8

1

4.8

43

Jane Morris

F45

4.7

1

4.7

44

Ravi Cautick

M

3.0

1

3.0

Scoring for the overall 2010 championship is based on 12 races, your best 2 out of 4 count at each of 10K, 10M and 1/2 marathon. Nine of these races have been chosen, the other three you can nominate (before the race) when you are running well. There will also be a winner for each distance, for this your best 3 times at the distance count.

You score points for how you run relative to your personal best (PB) from the last 2 years. You get 10 points for matching your PB, and you gain/lose 1/2 a point for each 1% you are over/under your PB (There is no bonus for a PB). Your PB will be updated for the next race if you beat it.

Scoring Examples Spreadsheet

There are bonus points for the first 3 male/female finishers (1.5, 1 and 0.5) in all the nine races nominated by the club, and a 0.5 bonus for the first finisher in each age category (unless they are in the first three or are beaten by an older runner).

If you have no PB for a distance, a pb is worked out from your PB's for the other distances, we use the McMillan running website, the maximum score you can get will be 12 points, if you have only one previous time at any distance the maximum will be 10.5 points.

McMillan Website

The competition runs until after the Thanet 10M. At the Christmas party trophies presented to the winners. Everyone is automatically entered into the championships, any queries or to nominate races please contact Dave Dean / Mark Weber. Regular updates will appear during the season on the club website.

Email Mark / Dave