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Nicola Susans - Race Results 2011
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| PB's (best time in last 2 years) | 10K
10M
1/2 Mar |
38:25 - Dec 12
1:04:44 - Jan 12
1:25:29 - Mar 11
|
|
| Date |
Race | Time |
Position |
|
Jan 08 |
Kent Championships cross country |
32:46
|
11 |
|
Jan 16 |
Kent Fitness League XC - Nurstead Court |
39:28
|
3 |
|
Feb 06 |
Ashford & District 10K |
39:23 PB
|
43 / 4 |
|
Feb 20 |
Kent Fitness League XC - Oxleas Wood |
37:49
|
3 |
|
Mar 05 |
Inter Counties Championships |
32:51
|
133 |
|
Mar 13 |
Spring Spitfire 20M |
2:16:19
|
31 |
|
Mar 20 |
Kent Fitness League relays |
00:00
|
1 |
|
Mar 27 |
Paddock Wood 1/2 marathon |
1:25:29 PB
|
105 |
|
Apr 17 |
London marathon (Virgin) |
3:07:14 PB
|
1537 / 93 |
|
May 08 |
Larkfield AC 10K |
39:44
|
28 / 2 |
|
May 15 |
Sevenoaks 7M |
46:22 PB
|
20 / 4 |
|
Jun 04 |
Harvel 5M |
30:48
|
13 / 2 |
|
Jun 19 |
North Downs Run 30K |
2:29:56
|
35 / 6 |
|
Jul 01 |
Ashford 5K Summer Series |
18:49 PB
|
13 / 1 |
|
Jul 17 |
White Oaks Triathlon |
1:30:11
|
21 / 2 |
|
Aug 07 |
Dextro Energy London Triathlon |
2:30:36
|
18F |
|
Oct 02 |
Chilham Castle Duathlon |
2:29:12
|
14/1 |
|
Oct 08 |
Saturday League XC - New Barn Park |
19:53
|
7 |
|
Oct 09 |
Givaudan 10K |
39:16 PB
|
41 |
|
Oct 16 |
Maidstone 1/2 marathon |
1:30:17
|
38 / 5 |
|
Oct 23 |
Kent Fitness League XC - Knole Park |
37:41
|
1 |
|
Nov 06 |
Deal 5M |
31:54
|
58 / 4 |
|
Nov 13 |
Kent Fitness League XC - Swanley Park |
32:45
|
3 |
|
Nov 27 |
Kent Fitness League XC - Oxleas Wood |
35:53
|
3 |
|
Dec 10 |
SEAA Inter Counties Championships |
27:11
|
35 |
|
Dec 11 |
Ditton Turkey Run 6.5M |
44:26
|
26 |
