|
Ashley Howes - Race Results 2010
|
| PB's
(best time in last 2 years) |
10K
10M
1/2 Mar |
35:04 - Feb 11
57:58 - Apr 11
1:17:24 - Apr 13
|
| Date |
Race |
Time |
Position |
|
Jan 03 |
Kent Fitness League XC - Oxleas Wood |
33:22
|
10 |
|
Jan 17 |
Dartford 10M |
58:57 PB
|
16 |
|
Jan 24 |
Kent Fitness League XC - Fowlmead |
30:02
|
5 |
|
Feb 07 |
Ashford & District 10K |
34:32 PB
|
5 |
|
Feb 21 |
Kent Fitness League XC - Knole Park |
34:43
|
6 |
|
Mar 07 |
Maidstone Duathlon |
2:14:32
|
2 |
|
Mar 13 |
Abu Dhabi International Triathlon |
3:56:37
|
30 |
|
Apr 02 |
Folkestone 10M |
1:01:59
|
23 |
|
Apr 11 |
Paddock Wood 1/2 marathon |
1:23:37 PB
|
77 |
|
Apr 18 |
Sevenoaks Spring Triathlon |
1:34:29
|
30 |
|
May 09 |
Grendon Triathlon |
1:18:59
|
156 |
|
May 16 |
Larkfield AC 10K |
35:38
|
6 |
|
Jun 06 |
British Sprint Triathlon Championships |
1:06:01
|
89 / 14 |
|
Jun 13 |
Bluewater 10K |
35:50
|
28 |
|
Jun 19 |
Dambuster Triathlon |
2:17:05
|
111 |
|
Jun 27 |
Shropshire Triathlon |
2:10:43
|
61 |
|
Jun 29 |
Mob Match - Larkfield v Istead v Gravesend |
35:32
|
3 |
|
Jul 01 |
European Triathlon championships |
1:10:38
|
12 |
|
Jul 06 |
JP Morgan Corporate Challenge |
19:36
|
59 |
|
Aug 01 |
Blithfield Triathlon |
2:11:36
|
50 |
|
Aug 15 |
Britsih Olympic Triathlon Championships |
2:15:44
|
100 / 19 |
|
Sep 12 |
World Triathlon Championships - Olympic |
2:01:42
|
42 |
|
Sep 19 |
Sevenoaks Autumn Triathlon |
1:28:14
|
11 |
|
Sep 26 |
Folkestone 1/2 marathon |
1:18:48 PB
|
5 |
|
Oct 03 |
Dulwich Park 10K |
35:44
|
12 |
|
Oct 10 |
Chilham Castle Duathlon |
2:12:11
|
2 |
|
Oct 24 |
Kent Fitness League XC - Rough Common |
30:04
|
2 |
|
Nov 06 |
Boxhill November Ballbuster |
3:03:46
|
29 |
|
Nov 14 |
Kent Fitness League XC - Swanley Park |
30:04
|
9 |
|
Dec 12 |
Ditton Turkey Run 6.5M |
38:31
|
4 |
|
Dec 28 |
Holly Hill Challenge |
59:27
|
1 |
