|
Ashley Howes - Race Results 2011
|
| PB's
(best time in last 2 years) |
10K
10M
1/2 Mar |
35:04 - Feb 11
57:58 - Apr 11
1:17:24 - Apr 13
|
| Date |
Race |
Time |
Position |
|
Jan 02 |
End of Year Run |
36:59
|
10 |
|
Jan 08 |
Kent Championships cross country |
44:31
|
49 |
|
Jan 09 |
Kent Fitness League XC - Minnis Bay |
39:18
|
4 |
|
Jan 30 |
Canterbury 10M |
59:00
|
8 |
|
Feb 06 |
Ashford & District 10K |
35:04
|
9 |
|
Feb 20 |
Kent Fitness League XC - Oxleas Wood |
34:02
|
9 |
|
Feb 27 |
Big Cow Emberton Duathlon |
2:09:49
|
23 |
|
Mar 06 |
Maidstone Duathlon |
2:13:07
|
7 |
|
Mar 12 |
Abu Dhabi International Triathlon |
4:02:40
|
39 |
|
Mar 27 |
Paddock Wood 1/2 marathon |
1:19:22
|
36 |
|
Apr 03 |
Dartford 10M |
59:29
|
9 |
|
Apr 10 |
Sevenoaks Spring Triathlon |
1:27:45
|
10 |
|
Apr 17 |
Limerick ETU Age Group Duathlon |
1:55:09
|
6 |
|
Apr 22 |
Folkestone 10M |
57:58 PB
|
6 |
|
May 08 |
Larkfield AC 10K |
35:28
|
4 |
|
May 14 |
70.3 Mallorca |
4:45:59
|
116/21 |
|
May 25 |
Team Outrageous Evening Triathlon |
54:38
|
7 |
|
Jun 05 |
Beckenham 10K |
37:31
|
17 |
|
Jun 08 |
Team Outrageous Evening Triathlon |
54:20
|
3 |
|
Jun 18 |
Team Outrageous Saturday Sprint triathlon |
1:06:37
|
5 |
|
Jun 26 |
Pontevedra ETU European Triathlon Championships |
2:18:54
|
33 |
|
Jul 03 |
Steelman |
2:12:47
|
19 |
|
Jul 06 |
Team Outrageous Evening Triathlon |
54:14
|
2 |
|
Jul 10 |
Cliffe Woods 10K |
35:42
|
3 |
|
Jul 24 |
Fambridge Middle Distance Triathlon |
4:23:51
|
4 |
|
Aug 28 |
Tunbridge Wells sprint triathlon |
1:12:31
|
7 |
|
Sep 25 |
Folkestone 1/2 marathon |
1:20:54
|
7 |
|
Oct 02 |
Chilham Castle Duathlon |
2:14:35
|
3 |
|
Oct 09 |
Givaudan 10K |
36:31
|
10 |
|
Oct 23 |
Kent Fitness League XC - Knole Park |
34:20
|
5 |
|
Oct 29 |
Saturday XC League - Somerhill School |
39:08
|
42 |
|
Nov 06 |
Deal 5M |
28:26
|
8 |
|
Nov 27 |
Kent Fitness League XC - Oxleas Wood |
34:08
|
11 |
|
Dec 11 |
Ditton Turkey Run 6.5M |
40:53
|
6 |
|
Dec 18 |
Holly Hill Challenge |
57:48
|
1 |
