|
Ashley Howes - Race Results 2012
|
| PB's
(best time in last 2 years) |
10K
10M
1/2 Mar |
35:04 - Feb 11
57:58 - Apr 11
1:17:24 - Apr 13
|
| Date |
Race |
Time |
Position |
|
Jan 07 |
Kent Championships cross country |
45:09
|
74 |
|
Jan 08 |
Kent Fitness League XC - Minnis Bay |
38:22
|
10 |
|
Jan 15 |
Kent Fitness League XC - Nurstead Court |
35:26
|
15 |
|
Feb 19 |
Kent Fitness League XC - Rough Common |
30:08
|
6 |
|
Mar 03 |
Abu Dhabi International Triathlon |
3:54:47
|
41 |
|
Apr 01 |
Fast and The Furious Duathlon |
1:10:15
|
8 |
|
Apr 06 |
Folkestone 10M |
58:12
|
9 |
|
Apr 15 |
Cambridge Duathlon |
2:12:23
|
47/8 |
|
May 06 |
Marshman Triathlon |
4:38:00
|
10 |
|
May 20 |
Larkfield AC 10K |
36:20
|
13 |
|
Jun 17 |
Harwich Triathlon |
1:04:12
|
1 |
|
Jun 24 |
North Downs Run 30K |
2:20:52
|
10 |
|
Jul 08 |
Challenge Roth |
11:07:57
|
1030 |
|
Aug 19 |
Brett Ashford Triathlon |
2:18:37
|
11 |
|
Sep 23 |
Nancy ITU Duathlon World Championships |
2:11:00
|
41 |
|
Sep 30 |
Folkestone 1/2 marathon |
1:21:49
|
5 |
|
Oct 14 |
Maidstone 1/2 marathon |
1:21:23
|
14 |
|
Nov 18 |
Kent Fitness League XC - Fowlmead |
29:03
|
20 |
|
Nov 25 |
Kent Fitness League XC - Oxleas Wood |
35:33
|
25 |
|
Dec 09 |
Ditton Turkey Run 6.5M |
40:44
|
4 |
