Welcome to the home of The Tri Larks

 

 

Ironmen

 

Read Ben Ward'sRace Report from Ironman Lanzarote 2006 (A must for any would be Ironmen out there!)

 

Monday Jan 7th 2008

 

A reminder that all sessions resume this week.

Wednesday 9th Jan 7.15 pm - 8.30 pm (Hall opens at 7pm) Turbo training - great for these wet winter nights. Granary Hall, New Hythe Lane. Who got a turbo for Christmas??

Thursday 10th Jan 9 pm-10 pm Swim session with Larkfield Swim Club, Larkfield Leisure Centre.

Saturday 12th Jan 8 am - 9 am First coached swim session of 2008, Larkfield Leisure Centre.

And of course club run Tuesday 7.30 pm and speed work Thursday 7.30 pm meet inside LLC.

 

Happy New Year - your 2008 training starts here!